MuscleSquad Workout Tracker
Download on the App Store Get it on Google Play
Free to use
Apple Watch ready
Designed by PTs
"I've been looking for an app like this! It allows me to create custom routines and tracks my previous lifts. It also pushes me to go for that extra rep or set. Highly recommend!"
"The app has taken my training to another level. It's the little features that stand out, being able to track my tricep pushdowns depending on the attachment I use saves me a headache. I'll keep using it and I'd recommend you do the same."
"Training on the app has made tracking everything so easy. I never got past doing 60kg for reps on bench press and now I've hit an all time record of 85kg. Making those little increases every session helps, with the app it's easier than ever to log and see improvements each week."

Here's what happens when every session is logged

Stay accountable

More accountability

Turn goals into habits.

See better results

Better results

No plan, no progress.

Feel stronger

Real strength gains

Built in the gym. Felt everywhere.

Celebrate the wins

Visible progress

See how far you've come.

The features that'll get you there

Build your routines
Log every detail
Work hard, rest easy
Muscle Scores heatmap — MuscleSquad app
Leave your phone in your bag — MuscleSquad app on Apple Watch

Start free. Upgrade when you're ready.

The core tracker is free forever. Premium unlocks the features serious lifters want.

Free Premium
Routines Limited ✓
Analytics Limited ✓
Quick workouts ✓ ✓
Scheduling ✓ ✓
Apple Watch ✓ ✓
Muscle heatmaps ✓ ✓

Less guessing. More progress.

Start for free. No commitment.

Download on the App Store Get it on Google Play